Wednesday 25 March 2015

Another first!


For the first time I have achieved the magical 10,000 steps per day over the last 7 days. I feel as if I have too! Exhausted after the weekend. All this was by being busy in general plus a 90 min walk in the park with a friend one day and a shopping trip another!
Fingers crossed for a weight loss this week!
Hope all is going well in the sober world. Remember you're not beaten until you don't get up again! Keep trying and you will succeed. 

2 comments :

  1. Way to go!!
    I need to get on the step thing! I don't need to lose weight, but I do need to do something extra besides my yoga.
    I am on day 203!
    Hugs,
    Wendy

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Go on, spill.

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